Inner Peace
30th July to 3rd August
A transformative space where breath becomes your guide, your healer, and your connection to something greater.
Over these five days, you'll embark on a deeply personal journey of exploration, healing, and integration. Each breath will invite you to dive inward, uncovering the layers of your being, connecting you to your body, emotions, and spirit.
We'll explore breathwork & somatic practices, tools to integrate your experiences, and journaling prompts to help you deepen your reflection. Whether you are here to release, rediscover, or reconnect, know that you are held in a safe and nurturing environment.
Breathwork is a sacred practice, an ancient wisdom carried into the present moment. It teaches us that the answers we seek often lie within us, waiting for the courage of a single, conscious inhale. As you surrender to the rhythm of your breath, trust that everything you need is already inside you.
We invite you to be gentle with yourself, to honor your process, and to remain curious as you navigate this sacred journey. Together, we'll breathe into the fullness of life, creating space for healing, clarity, and transformation.
Ready to transform your life through breathwork?
Is This Retreat For You?
- At a crossroads, sensing that something inside needs to shift
- Seeking emotional healing, clarity, or reconnection with your inner truth
- Longing to release what no longer serves you—old patterns, trauma, or limiting beliefs
- Craving a safe space to explore, express, and feel fully
- On a path of personal growth or spiritual awakening
- Curious about the power of breathwork and somatic healing.
- You don't need experience—just a willingness to show up honestly, breathe consciously, and trust the process. Whether you arrive tender, overwhelmed, open, or uncertain, you'll be welcomed exactly as you are.
- This is not a performance. There are no expectations. Only presence, breath, and the courage to meet yourself where you are.
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What to Expect
A holistic, trauma-aware approach that goes beyond breathwork. Experience deep nervous system regulation, emotional alchemy, and embodied transformation in a safe space.
Breathwork & Bodywork
- Experience guided journeys that balance activation and regulation, allowing you to safely process emotions and move through resistance.
A Deeply Integrative Approach
- Structured integration practices to help you embody and sustain the shifts you make.
Safe, Supportive Container
- The space is designed for deep emotional exploration, with trauma awareness and expert facilitation ensuring you feel seen, held, and supported.
Multi-Modal Healing
- Combining different breathwork techniques, movement, sound, and nervous system regulation, this retreat offers a full-spectrum approach to healing and self-discovery.
Immersed in Nature
- Set in the serene landscapes of Óbidos, this retreat allows you to slow down, reset, and reconnect with yourself in a nourishing, natural environment.
- This retreat is for those seeking real, embodied change—not just an escape, but a path to lasting inner freedom.
Meet Your Facilitators
Joris
breathwork & therapist
After many years of leading sessions, retreats, and teacher trainings at Samma Karuna on the island of Koh Phangan, Thailand, Joris is finally bringing his work to Europe. This marks an important and exciting new chapter—sharing the practices he loves in the part of the world he once called home. With a background in coaching and therapy, Joris brings a down-to-earth mix of empathy, clear guidance, and a good sense of humor. His style is honest, supportive, and grounded in real-life experience. He creates a space where people feel safe to be themselves—where there's room to slow down, feel what's really going on, and start making sense of it. Whether you're navigating big emotions, feeling stuck, or simply curious about your inner world, Joris offers tools and presence to help you reconnect with yourself and move forward with more clarity and compassion.
Inês
breathwork & movement
Inês is a Breathwork, Yoga and Meditation facilitator. Transforming through breath and movement, her passion is creating spaces for expansion by nurturing awareness and connection. She's the resident breathwork & somatic therapist at Holina, the #1 trauma & holistic care center in Thailand. Her background in Somatic & Rebirthing Breathwork, Yoga movement , Meditation, Energy healing, and her certification in Trauma-Aware spaceholding are combined to lead groups in magical journeys of transformation, with a sensitivity to hold space with love and trust. Her portfolio includes diverse Breathwork Training, impactful Breathwork & Icebath, Rebirthing, Shamanic and Water Breathwork.
Laurentia
breathwork & yoga teacher
Laurentia is a Breathwork and yoga teacher with a deep passion for guiding others through transformational experiences. After experiencing the profound healing power of the breath in her own journey, she felt deeply passionate and called to share this medicine with others. With more than 5 years of experience in diverse self-development practices and a naturally soft, grounded presence, Laurentia creates safe and sacred spaces for both individuals and groups to explore their inner world and embrace deep emotional release, clarity, and connection. Laurentia also weaves in cacao ceremonies, somatic practices, and women's circles, honoring the power of community, ritual, and embodiment. Her sessions are invitations into the wisdom of the body, the emotions, and the breath, helping others remember their true essence through softness, presence, and courage.
Venus
Nourishment Chef & Spaceholder
With a deep reverence for healing through food and presence, Venus brings her grounded, heart-centered energy to the Inner Peace Retreat as both our nourishment chef and an intuitive spaceholder. Drawing from years of experience in holistic and plant-based cooking, Venus creates vibrant, intentional meals that support physical vitality and emotional balance. Every dish is an offering — crafted with love, seasonal ingredients, and a touch of soul — to help you return home to your body. Beyond the kitchen, Venus holds space with gentleness and quiet strength, attuned to the unspoken needs of the group. Whether through grounding rituals, soft presence, or holding compassionate silence, she invites others to feel seen, safe, and supported. Her work weaves together nourishment, embodiment, and deep care — a steady reminder that healing can be both delicious and deeply human.
What you'll take home
A deeper connection to your body, breath, and emotional landscape
A sense of clarity, spaciousness, and grounded presence
Practical tools for nervous system regulation and emotional resilience
A personalized integration toolkit to support your continued growth
Renewed trust in yourself, your inner wisdom, and a felt sense of wholeness
A comprehensive Breathwork Manual
Cannot make it on these dates?
Join our ongoing co-living experience and immerse yourself in the Casa do Sol community.
Explore Co-LivingCasa do Sol
Located in Óbidos, Portugal, Casa do Sol is a sunny temple in the surroundings of the Artistic Medieval Village of the west coast. With beautiful spacious rooms, plenty of hangout areas and an inviting swimming pool, we're ready to receive you just as if it were your home.
Accommodation Options
Shared bedroom
A spacious shared room with private bathroom, natural lighting, cozy deco and fresh flowers is awaiting you.
€730
€680
Early Bird
Private suite
Private room with private bathroom and balcony with sunset view, spacious and comfy!
€960
€910
Early Bird
No accomodation
A journey of 6 days, including meals and wellness activities.
€610
€560
Early Bird
We have a commitment to keep our prices affordable and make the journeys available for the whole community. We pour our heart and soul to design priceless journeys for all of you :)
On top of it, we offer a 150€ standard discount for local portuguese community
P.S. Still cannot fit in your budget? Shoot us a message and we'll see how we can help 💞
Your Journey Starts Here
Have a question or ready to book your spot? Leave your details below and we'll get back to you shortly.