Upcoming Retreats
Discover transformative experiences designed to nourish your mind, body, and spirit.
Inner Peace
30th July to 3rd August
A transformative space where breath becomes your guide, your healer, and your connection to something greater.
Over these five days, you'll embark on a deeply personal journey of exploration, healing, and integration. Each breath will invite you to dive inward, uncovering the layers of your being, connecting you to your body, emotions, and spirit.
What you'll take home
- A deeper connection to your body, breath, and emotional landscape
- A sense of clarity, spaciousness, and grounded presence
- Practical tools for nervous system regulation and emotional resilience
- A personalized integration toolkit to support your continued growth
- Renewed trust in yourself, your inner wisdom, and a felt sense of wholeness
- This isn't about peak moments that fade. It's about creating real, embodied change that stays with you.
Foundations of Breathwork 50 HR Training
28th August to 1st September
This 50-hour training is a deep dive into the art and practice of breathwork—an invitation to explore the breath as both a tool for self-regulation and a channel for transformation.
Deepen your personal practice and learn the tools to begin guiding - this program offers a grounded, somatic, and trauma-aware foundation to meet yourself—and others—through the breath.
What you'll leave with
- A 50-hour Breathwork Facilitator Certification.
- The confidence and skills to guide others through breathwork journeys.
- A deep, embodied understanding of breath mechanics and somatic safety.
- A toolkit of practices for nervous system regulation and self-healing.
- A supportive community of fellow practitioners.
- A profound connection to your own inner wisdom and intuition.
Host Your Own Retreat
Casa do Sol is the perfect sanctuary for your next retreat or workshop. With our beautiful spaces, serene atmosphere, and supportive team, we provide the ideal backdrop for transformation and connection.
Enquire Now