Inner Peace

30th July to 3rd August

A transformative space where breath becomes your guide, your healer, and your connection to something greater.

Over these five days, you'll embark on a deeply personal journey of exploration, healing, and integration. Each breath will invite you to dive inward, uncovering the layers of your being, connecting you to your body, emotions, and spirit.

We'll explore breathwork & somatic practices, tools to integrate your experiences, and journaling prompts to help you deepen your reflection. Whether you are here to release, rediscover, or reconnect, know that you are held in a safe and nurturing environment.

Breathwork is a sacred practice, an ancient wisdom carried into the present moment. It teaches us that the answers we seek often lie within us, waiting for the courage of a single, conscious inhale. As you surrender to the rhythm of your breath, trust that everything you need is already inside you.

We invite you to be gentle with yourself, to honor your process, and to remain curious as you navigate this sacred journey. Together, we'll breathe into the fullness of life, creating space for healing, clarity, and transformation.

Is it for you?

At a crossroads, sensing that something inside needs to shift

Seeking emotional healing, clarity, or reconnection with your inner truth

Longing to release what no longer serves you—old patterns, trauma, or limiting beliefs

Craving a safe space to explore, express, and feel fully

On a path of personal growth or spiritual awakening

Curious about the power of breathwork and somatic healing.

You don't need experience—just a willingness to show up honestly, breathe consciously, and trust the process. Whether you arrive tender, overwhelmed, open, or uncertain, you'll be welcomed exactly as you are.

This is not a performance. There are no expectations. Only presence, breath, and the courage to meet yourself where you are.

Meet Your Facilitators

Joris

breathwork & therapist

After many years of leading sessions, retreats, and teacher trainings at Samma Karuna on the island of Koh Phangan, Thailand, Joris is finally bringing his work to Europe. This marks an important and exciting new chapter—sharing the practices he loves in the part of the world he once called home. With a background in coaching and therapy, Joris brings a down-to-earth mix of empathy, clear guidance, and a good sense of humor. His style is honest, supportive, and grounded in real-life experience. He creates a space where people feel safe to be themselves—where there's room to slow down, feel what's really going on, and start making sense of it. Whether you're navigating big emotions, feeling stuck, or simply curious about your inner world, Joris offers tools and presence to help you reconnect with yourself and move forward with more clarity and compassion.

Inês

breathwork & movement

Inês is a Breathwork, Yoga and Meditation facilitator. Transforming through breath and movement, her passion is creating spaces for expansion by nurturing awareness and connection. She's the resident breathwork & somatic therapist at Holina, the #1 trauma & holistic care center in Thailand. Her background in Somatic & Rebirthing Breathwork, Yoga movement , Meditation, Energy healing, and her certification in Trauma-Aware spaceholding are combined to lead groups in magical journeys of transformation, with a sensitivity to hold space with love and trust. Her portfolio includes diverse Breathwork Training, impactful Breathwork & Icebath, Rebirthing, Shamanic and Water Breathwork.

What you'll take home

A deeper connection to your body, breath, and emotional landscape

A sense of clarity, spaciousness, and grounded presence

Practical tools for nervous system regulation and emotional resilience

A personalized integration toolkit to support your continued growth

Renewed trust in yourself, your inner wisdom, and a felt sense of wholeness

This isn't about peak moments that fade. It's about creating real, embodied change that stays with you.

Casa do Sol

Located in Óbidos, Portugal, Casa do Sol is a sunny temple in the surroundings of the Artistic Medieval Village of the west coast. With beautiful spacious rooms, plenty of hangout areas and an inviting swimming pool, we're ready to receive you just as if it were your home.